Tuesday, March 27, 2012

Authorization Letter - Sample Letters and Tips

There are many kinds of authorization letter. They are used in many situations, but principally to give permissions, approvals and to delegate responsibility. You can write it to authorize a payment, to give a permission either to do or to use something. If part of an organization, you could need it for a study or report, or to attend a seminar or conference. This letter can also be produced to have access to particular files and information. They are very important in business. It can also be used to authorize someone to act on your behalf when, for instance, you are ill, far away or unable to attend a meeting. Another common use of this type of letter is for medical or financial instructions and releases. You may need to write it for medical purposes: for example to have medical records released or to let someone else collect your exams. Or, with a bank, to allow a specific person to do particular operations on your behalf. It is always better to print it on your company letterhead, as it usually is a formal document.

But the format changes depending on the circumstances and the target. Obviously you can find templates on the internet but there are many books dedicated to this topic containing all the necessary instructions and covering all the situations to create a well formatted authorization letter. First of all, it is necessary that you state clearly what you want or do not want, avoiding any doubt or confusion. It is also fundamental that you use the adequate language to the situation, and that you give all the necessary instructions and details. For example a legal document has a very different language from a scientific one, so it is necessary that the receiver understands the full meaning of the content and, above all, the intention of the letter. An authorization letter can have different purposes from business or professional ones. It can be used in schools as well as in everyday life.

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When you write (or receive) this kind of letter, you must be sure that all the identification information are correct, clear and doubtless. Pay always attention: it is legally valid only if signed. Basically, it must always be clear and doubtless for the reader/receiver what to do, when to do and how the reader can accomplish the task. Every detail has to be covered. Especially if there is a deadline to be respected. The more explicit it is, less later corrections are needed. They may also be required to let someone else, or an organization, to pick up your passport, or any other personal document. Some authorities require an authorization letter to allow you to live and work in their country. So, do not forget to follow all the step detailed to write an authorization letter by yourself or to check the validity of one that you receive. Remember to pay always a great attention to the right format and grammar. And, if requested, to write it on a letterhead paper.

Authorization Letter - Sample Letters and Tips
Authorization Letter - Sample Letters and Tips

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Friday, March 23, 2012

The Relationship Between Health and Fitness

There is no doubt that health and fitness are related to each other. If you are fit, you guarantee yourself a healthy life. Fitness is achieved by practicing any kind of sport, even if it is just walking. Technology has brought us so many benefits and managed our time, but in the same time, it brought us diseases and pains. Sedentary life is not ours, nor are we created to sleep or sit all the day long. We are born to live our lives moving and to be active, doing all our stuff by ourselves. Since we cannot live without our cars, remote controls, elevators and PDA's, then we can practice any kind of sport to get the maximum out of it and be healthy all our lives.

If we took walking for an example, you will notice anybody you know who perseveres on walking every day for at least 1/2 an hour, that they are enjoying a healthy life, free from stress and sickness. This is because of their perseverance on walking improved his fitness, and so, their health and mental well-being. Actually, you can guarantee a good and healthy life just from walking every day. You will deal with your life stresses, you will progress at work, and even more, you will be more spiritual and religious. Simply because walking increases you blood flow to the brain, therefore, increases your thinking skills. So if you want to get smarter, then get walking.

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Walking makes your body releases endorphins, which are natural hormones released inside your body to make you feel happy. This may be prominent when you walk at a high speed. However, people who walk slowly notice an improvement in their mood.

The Relationship Between Health and Fitness

Almost, all the physicians recommend their patients to walk every day, or at least 3 times a week, and they consider it a natural treatment and an essential part of the therapy. So many diseases are cured or improved by walking. For example; Hypertension, Diabetes, Arthritis, Glaucoma, Cataract, Depression, Heart diseases, Respiratory diseases, Lymphatic diseases, Circulatory and Nervous problems.

As we mentioned before that while you walk, your brain releases endorphins and so achieving what many drugs and herbs try to achieve artificially but in a natural way. This makes the cure from depression, a piece of cake. However, depression is a serious and life-threatening disease. Anyway, you should consult a therapist in this case.

When you walk, you have much time to think and to get away from any stress. This is because you breathe in fresh air, watch the nature and feel your body moving, which relieves all the stresses in your body and on your mind, too.

On walking, you should wear comfortable clothes, and shoes. Drink enough water before, during and after walking. Try to make it in a natural open-air place, with trees and natural views around and enough fresh air. Enjoy the view and breathe deeply as much as you can. Be sure that you are away from any stressful factor. Walk an hour after a meal, and never walk on a full stomach. You can eat anything, but 1/2 an hour after your walk. Straighten your spine; do not arch your back. Do not lean forward or backwards. Look forward with your chin up. Try to make your body relaxed as much as you can, with your shoulders relaxed and slightly back. Pull your stomach inwards. Squeeze your buttocks as you walk.

You can ask anybody you know to join you while walking, as you will not feel bored, because you will talk and laugh with them, and time will pass by, resulting in so many miles walked without noticing that the distance and time had passed. Go ahead start from now on. Walk every day or at least 3 times a week, put it on your schedule and never skip it.

The Relationship Between Health and Fitness

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Saturday, March 17, 2012

Teachers Evaluation

Monitoring Wellbeing

One of the difficulties with much of the agenda in policies such as Every Child Matters and No Child Left Behind is that the concepts which are being written into the documentation are highly desirable - but very difficult to quantify and assess. For example concepts such as self esteem, self confidence, wellbeing, emotional literacy, resilience... are all words we like the sound of but delivering them and tracking their development is a whole other thing. Teachers are often left to give subjective evaluations of these aspects and feel unsure if their own judgement is valid enough on its own.

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Sometimes we discover that we mean different things when we talk about a concept so if one or more of these terms is being emphasised in your school or early years setting a useful thing to do is to find out what you mean by it. That makes it much easier to baseline and start some kind of tracking and monitoring programme. Staff inservice can be used to come up with what we mean when we talk about these things and even more importantly what do they look like in adults and children in this organisation? A term like resilience is generally talked of as 'bouncebackability' for example, however what does that look like? Has anyone got any other way to phrase this which works better for the school? Did you know that resilience is both a process of bouncing back/recovery over time and a set of skills? What skills and attitudes make it become resilience?

Teachers Evaluation

Recently some online tools have become available for baselining and tracking some of these aspirational, inspirational - but intangible - concepts (such as self esteem, wellbeing, emotional literacy, resilience) however you must be sure that the basic definition that the tools are working from is one that corresponds sufficiently to the one that is right for your organisation. That way you will be sure that the evaluation you end up with by using the tools to track and baseline the state of any of the concepts within the classroom, or of any child, is in tune with your school and what you specifically aim for with your children.

Teachers Evaluation

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Tuesday, March 13, 2012

The Reasons People Develop Speech Impediments

I am one of many people who are unfortunate enough to develop a speech impediment in childhood. This article describes why these impediments may occur and how I went about achieving fluency. For the purpose of this article, I concentrate on the speech impediment known as stuttering.

There are many reasons why people may develop a stutter, it can be as a result of bullying from school, an over aggressive member of the family, a shock reaction to an event such as a car crash, or it could be passed down from another member of the family who has a stutter.

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I have met many people who stutter as I now help people to achieve fluency as a career. I always ask them to talk about how and why their stutter started. The reasons above are the type of answers I receive.

The Reasons People Develop Speech Impediments

Stuttering normally originates in childhood and nine out of ten people who stutter are men. Around 1% of the population has a stutter according to recent reports.

I have now managed to beat my stutter which had basically ruined my life for eighteen years. When I had a stutter, I found it difficult to say certain words beginning with certain letters. I would always avoid these words or I would think of an alternative word to say.

Aged twenty-two I decided it was time to try to overcome my communication problems. I started to observe what I called very good fluent talkers, I was watching and trying to work out how they were talking and breathing. I also tried to find differances between their speech and my own. I also started to read books about things like, positive thinking and mind over matter as I also realised I needed to change the way I was thinking.

After nearly a year of working and practicing very hard, I managed to overcome my stutter, much to my relief.

The Reasons People Develop Speech Impediments

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Thursday, March 8, 2012

Treatments For Speech Impediments

Do you have a speech impediment? Are you looking at ways in which you can overcome your speech impediment? Do you hate your speech impediment? Does your speech impediment dictate your life? Up until around ten years ago I would have answered yes to all of these questions but have now managed to achieve fluency and life has never been so good.

My own speech impediment started when I was just four years of age, well this is what my parents have told me. I had for whatever reason developed what I call a stammer or what most people call a stutter. Looking back this must have been a huge cause of concern for my parents and it would have been difficult for them to know where to look for help. Now that I am a parent myself I can understand what it must have been like for them.

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My parents decided to take me to speech therapy in a quest to cure the speech impediment. I, as such a young boy did not want to go as it was not somewhere that any of my friends had to go. I have to admit that I do not remember much about these early speech therapy lessons.

Treatments For Speech Impediments

In my teenage years I continued to search for some sort of stammering cure and was desperate to find some solutions to the speech impediment. I was starting to get frustrated with life and especially speech therapy. I had been going for years and had not improved one bit. I also had quite a bad attitude to the whole process, you have never had a stammer so how do you know how it is affecting me, this is what I used to think about these speech therapists who were attempting and failing to help me.

There are many different types of therapy for a stutter including one-to-one speech courses, group courses, hypnosis, self help dvds and self help ebooks.

I managed to overcome my own stammer ten years ago after basically studying how what I call the best talkers spoke and then copying them. My confidence has improved in a big way and life is now a lot easier.

Treatments For Speech Impediments

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Friday, March 2, 2012

The 2011 Tragedies From Around the World

As 2011 starts to reign, people are becoming hopeful that it will be a good year for all of us since 2010 has been a stressful year. In Chinese, the rabbit symbolizes good luck. It is a year where we can "catch our breath" and "calm our nerves". However, experts in medical scrubs are telling us that it is not always good to depend on cultural traditions as tragedies and unexpected events will appear in no time to shock and caught us unprepared.

No one says that we should not believe such cultural traditions; anyone can stay as a believer while keeping aware of what will happen. Like we always say, expect the unexpected. February is not yet through but there are already countless events occur around the world and most of them are tragic. 2011 seems to shake us with a shocking entrance. So, here are the top 4 tragic events of 2011 from around the world.

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The 2011 Tucson Shooting

The 2011 Tragedies From Around the World

January 8, 2011 is an unforgettable date for people in Tucson, Arizona. A mass shooting occurred and there were 19 people shot - 6 of them lost their lives, and 14 others were wounded. Included in the people who were shot was Representative Gabrielle Giffords who called for an open meeting with the members of her constituency in a Supermarket parking lot. There were too many innocent people who died in the shootout including the youngest victim, Christina - Taylor Green who is only 9 years old. The shooter, Jared Lee Loughner is a high school dropout and was said to have shown behavioral problems before committing the massacre. It was a shocking tragedy that left a scar to people who witness, truly unforgettable intro of 2011.

The End of the World Prediction

Many people reacted to this issue. We are now in 2011, a year before the world ends and we're all going to die that's why many people still panic every time they hear about it. The issue became a hot topic for everyone during the first month of 2011. It all started with a Mayan calendar which is the center of controversy. The current cycle of the calendar aka baktun began on August 13, 3114 BC that marks the end of the last period as well as the beginning of the current one. Currently, the baktun we are living in is the thirteenth and the end of cycle has been considered to have been a huge importance to the Mayans which draw the people to a conclusion that such cycle will end and it will be the world's end too. The controversy according to scientists is just a Myth. A myth that shook many people and made them worried about this year.

The 2011 Egypt Revolt

Egypt is known for its tough government -tough that the people cannot bear it anymore. Egypt protests to end the decade rule of their President, Hosni Mubarak. It was a two and a half week protest that injured and killed civilians. But after a long protest, Mubarak resigned as a president after he'd been held since 1981.

Tragedy at Estonian Orphanage

Afternoon of February 19, 2011, ten disabled children died after a fire race through the orphanage where they live. They were just among the 37 children and nine adults living inside the wooden building. The people of Haapsalu, a coastal town in Estonia were deeply saddened of the innocent lives lost from the fire. According to a source, the cause of the fire was not yet cleared.

The 2011 Tragedies From Around the World

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